The AUTHENTIC JEET KUNE DO Academies are at the high-end facilities of the Boutique Gym LOFT 4, in the Timoleontos str.4, in the Centre of Athens right at the Temple of Olympian Zeus and the Workout Centre, in Mytilene - Lesvos Island.
Under the guidance of Head Instructors BILLY TSAMAIDIS and THOMAS PAPAZOGLOU, our selected members have the opportunity to train in the martial art JEET KUNE DO, founded by Bruce Lee.
AUTHENTIC JEET KUNE DO is a superior street fighting system based on the techniques and methods of the authentic martial art created by the world-renowned BRUCE LEE passed over a new generation of students. It is the first contemporary mixed martial art, which includes techniques from Boxing, Fencing, Savate Kick Boxing, Muay Thai, Wrestling, Judo, Brazilian Jiu Jitsu, and more. It is designed to address the unexpected conditions that may arise in the streets and other possible threats in our daily lives.
The essence of our teachings is for the trainee to develop the ability of free and personal expression with effectiveness and simplicity.
The trainees of the system will learn to react immediately and effectively to any incoming attack, training all necessary mechanisms that the system offers to deal with unexpected threatening situations. Becoming aware and skillful enough to defend instantaneously, spontaneously, and effectively.
Characteristics required include immediacy, simplicity, explosiveness, economy of movements, and perfect execution of techniques through muscle memory, without the
restriction of predetermined movements, in order to face the unpredictability of real danger at any time. The essence of our teachings is for the trainee to develop the ability of free and personal expression with effectiveness and simplicity.
Our training program includes a specific regimen for endurance and strength, with special exercises for flexibility, reflexes, and alertness that combine the mind and body in perfect harmony. Intensive training is provided using gloves, targets, boxing bags, and sparring with appropriate protective equipment for better understanding and realistic application of each technique. Trainees will gain control of their minds without approving or disapproving, attaining a state of free, unlimited, and impeccable. With spontaneous superiority.
The results are immediate, and a deep understanding of true freedom will lead trainees to become intelligent fighters, with fighting skills they never knew they could achieve but always had within them.
Conquering In the end, self-sovereignty.